Awaken to the power of your breath to clear emotions, limitations and blocks to creating the life that you dream of. Flood your body with oxygen to access more aliveness, freedom, authenticity, self-knowledge, higher wisdom, happiness and inspiration.
Breathwork is a simple and safe experience. During a breathwork session we breathe lying down so this practice is available to everyone, regardless of age, ability or experience.
Improved breathing can help:
- Reduce stress and promote relaxation
- Improve sleep
- Improve immune system
- Prevent health problems (blood pressure, cancers)
- Increase metabolism
- Boost confidence and self-esteem
- Feel alive, peaceful and connected
- Clear blocks to success in all areas
Book now for a private Breathwork session, tailored specifically for you, so you can experience profound shifts in your awareness, energy and life. This life-changing 2-hour session is available on skype or in person.
Private/Group Breathwork Session
This session includes coaching, meditation and an hour of circular, connected breathing. This can be done in person or on skype, in a small group or privately.