Welcome!
Hello, I'm Samantha.
It’s a pleasure to connect with you and share my expertise in wellness, coaching, and sustainable transformation.
Over the past two decades, I’ve dedicated myself to understanding the intersection of mental, physical, and emotional well-being. My journey has spanned many years of research and cultural immersion in healing arts and ancient ways, including extended time spent in Japan and Indonesia, as well as 14 years working with clients and groups holistically. Along the way, I’ve trained with industry experts, Indigenous teachers and spiritual leaders, while also cultivating a decade-long daily personal practice of self-healing.
This experience has allowed me to overcome challenges like depression, achieve clarity, and conclude that sustainable wellness starts with self-awareness, knowledge of universal principles and a balanced approach to life. I now use this as a foundation to help individuals and organizations address disconnection, stress, and imbalance through proven and practical wellness strategies.
My approach integrates evidence-based holistic techniques, including:
These techniques, paired with a personalised approach, enable participants to gain practical tools for navigating stress, improving emotional intelligence, and fostering greater alignment with their goals and values.
At the core of my wellness programs is a commitment to empowering teams and individuals to:
By fostering self-awareness, emotional balance, and connection—both with oneself and others—we can create healthier, more productive workplaces, homes and communities.
I invite you to explore how these proven principles and techniques can support you and your organization in building a culture of wellness, engagement, and success. Together, we can take meaningful steps toward a healthier, more balanced, and thriving future.
Let’s start the journey to transformation today.
Hello, I'm Samantha.
It’s a pleasure to connect with you and share my expertise in wellness, coaching, and sustainable transformation.
Over the past two decades, I’ve dedicated myself to understanding the intersection of mental, physical, and emotional well-being. My journey has spanned many years of research and cultural immersion in healing arts and ancient ways, including extended time spent in Japan and Indonesia, as well as 14 years working with clients and groups holistically. Along the way, I’ve trained with industry experts, Indigenous teachers and spiritual leaders, while also cultivating a decade-long daily personal practice of self-healing.
This experience has allowed me to overcome challenges like depression, achieve clarity, and conclude that sustainable wellness starts with self-awareness, knowledge of universal principles and a balanced approach to life. I now use this as a foundation to help individuals and organizations address disconnection, stress, and imbalance through proven and practical wellness strategies.
My approach integrates evidence-based holistic techniques, including:
- Circular Breathwork: Harnessing the power of the breath to reduce stress, improve focus, and boost emotional resilience.
- Emotional Freedom Technique (EFT) Tapping: A scientifically-supported method to release suppressed emotions, reframe limiting beliefs, and promote emotional well-being.
- Regression Therapy: A powerful process for uncovering and resolving deeply held emotional patterns to unlock greater clarity, calm and understanding.
- Connection Coaching: Transformative sessions that guide participants toward developing deeper self-love and authenticity, to build meaningful relationships and connections, in both personal and professional settings.
These techniques, paired with a personalised approach, enable participants to gain practical tools for navigating stress, improving emotional intelligence, and fostering greater alignment with their goals and values.
At the core of my wellness programs is a commitment to empowering teams and individuals to:
- Regain balance and resilience in high-pressure environments.
- Cultivate emotional intelligence to enhance leadership and team dynamics.
- Build sustainable habits that support physical, emotional, and mental well-being.
- Reconnect with a sense of purpose, clarity, and authentic connection in work and life.
By fostering self-awareness, emotional balance, and connection—both with oneself and others—we can create healthier, more productive workplaces, homes and communities.
I invite you to explore how these proven principles and techniques can support you and your organization in building a culture of wellness, engagement, and success. Together, we can take meaningful steps toward a healthier, more balanced, and thriving future.
Let’s start the journey to transformation today.
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BREATHWORK EVENTS
Circular breathwork helps you become more centered, resilient and peaceful. It's many benefits include boosting the immune system, letting go of trauma and pain and promoting a positive outlook.
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SESSIONS
These one-on-one sessions combine energy psychology techniques with coaching to resolve negative patterns and situations at their cause. These illuminating sessions provide deep self-awareness and insight which brings issues back into balance and opens up more choices. |
LOVE COURSE
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"Thank you so so so much dear Samantha for this unique journey yesterday. I am still blown away how deep I could go and I am so grateful for the release I got. The reason why I was able to dive so deep is definitely your clarity, presence and your unique ability for holding the space so well." C.S, Germany
"The all day workshop was a very safe, nourishing and accepting space. Jacinta and Samantha are highly intuitive, grounded and calm healers who are open to all possibilities in the boundless realm of healing. I will definitely be attending again." Lochkey Ipse, Sydney, Australia